5 best juices to lose weight

Hello guys!!

Now i started a diet, I want to eliminate a few pounds to be ready for the summer ahah. I leave you some juice for those who want to lose weight. Hope you like it!

Cinnamon detox juice (107 calories)

Ingredients:

– Two kiwis;

– An apple;

– Half cucumber;

– Half lemon;

– One teaspoon of cinnamon powder.

Method of preparation:

Add water to taste and mix all ingredients in a blender

Coconut water detox juice (15 calories)

Ingredients:

– Three leaves of cabbage;

– Three leaves of spinach;

– Organic coconut water;

– ginger;

– cinnamon;

– Half lemon juice.

Method of preparation:

Add all the ingredients in the juice machine and mix for one minute.

Detox juice of raspberries and chia (85 calories)

Ingredients:

– hand full of raspberries;

– An apple;

– mint;

– One teaspoon of chia seeds;

– Cold green tea to taste.

Method of preparation:

Put everything in the mixer. Let stand for five minutes before eating.

Watermelon detox juice (171 calories)

Ingredients:

– A peeled and chopped cucumber;

– Two hands full of chopped cabbage;

– Two stalks of chopped celery;

– Juices of two lemons;

– Two apples with no stones;

– One teaspoon fresh chopped ginger;

– Frozen watermelon.

Method of preparation:

Mix all the ingredients in a kitchen robot and get ready.

Beet detox juice (103 calories)

Ingredients:

– Five strawberries;

– Ten raspberries;

– Half beet;

– 125 grams of lean natural yogurt;

– 100 milliliters of fresh water.

Method of preparation:

Put all the ingredients in the blender and shred until liquid. Add ice to taste.

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